Health and weight loss

Are you trying to lose weight and can't seem to keep it off? Do you want to feel more healthy?

Join me on a Sum Sanos™ journey, a scientifically-based programme designed to help you achieve long-term weight loss success and wellness. The Sum Sanos™ method is underpinned by sound psychological principles and incorporates the latest research in habit-based interventions.

Performance Coaching

We offer a range of services to equip your company and employees with the knowledge and skills to drive your business forward.

From strategic planning workshops to high impact leadership development programmes and team motivation and engagement, we help you achieve measurable results. 

Human Resources

Whether you run a small business without dedicated HR resources or a larger organisation that needs project specific HR support we are here to help.

We provide tailored Human Resources solutions from workplace investigations to conflict resolution, absence management and policy development.