Health and weight loss

Do you want to feel more healthy? Are you trying to lose weight and can't seem to keep it off?

Join me on a Sum Sanos™ journey, a scientifically-based programme designed to help you achieve long-term weight loss success and wellness. The Sum Sanos™ method is underpinned by sound psychological principles and incorporates the latest research in habit-based interventions.

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Performance Coaching

If you could have the Best Year of Your Life, what would you want to achieve? Imagine getting it all together, staying on track and focused to achieve more than you have ever done before! I will take you on a year of progress and breakthrough to make it happen.

Do you worry about staff engagement and motivation? Change the mindset of your workforce and improve productivity and engagement with our focused team development workshops.

For high impact, productivity focused leadership development, our Corporate Results programme is a 12 month programme leveraged across 3 phases: Strategy - Empowerment - Results.

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Human Resources

We provide tailored Human Resources solutions for both SMEs and large corporations, charities and public sector bodies.

Whether you run a small business without dedicated HR resources or a larger organisation that needs project specific HR support we are here to help.

We ensure that your staff are performing at optimum level whilst ensuring legal compliance through:

  • Mediation
  • Workplace Investigations
  • Attendance Management
  • Documentation